Sunday, December 14, 2014

Stir Fried Chicken

Stir fried Chicken is very quick and easy to make, with plenty of flavour and healthy vegetables. Use boneless, skinless chicken thighs for maximum flavor and better browning and cooking. This is my version of cooking stir fried chicken.


Ingredients:
Chicken - 450 gms
Onions - 1 large (cut to cube pieces)
Carrots - 3 nos (julienne pieces)
Capsicum - 1 large (julienne pieces)
Garlic - 8 pods (julienne pieces)
Green chillies - 4 nos (slit into half)
Black pepper powder - 2 tsp
Soya sauce - 3 tsp
Tomato sauce - 2 tbsp
Chilli sauce - 2 tbsp
Sugar - 1 tsp
Salt - to taste
Sesame oil - 3 tbsp

Preparation:
- Boil chicken with salt, pepper and keep aside. Once cooled, shred the chicken to finger strip pieces.
- Boil carrot and keep aside.
- Heat oil in a kadai, add garlic, onions, green chillies, capsicum and saute well till onions and capsicum turn translucent. Once done add the boiled carrot, chicken pieces, black pepper powder and mix well.
- Now add soya sauce, tomato sauce, chilli sauce and saute well for 2-3 minutes.
- Check for salt at this stage and add if needed. Add sugar and mix well.
- Let cook on high flame for another 2 minutes stirring continuously.
- Serve hot with any variant of Fried Rice.

2 comments: